Category Archive for: ‘Health’
Home Remedies for Acidity suggested by nutritionist Rujuta Diwekar
Acidity may not seem to you as a serious issue in the first place but overtime the problem could lead to a multitude of more annoying health issues such as gastritis, irritable bowel syndrome, esophageal ulcers, persistent coughs, laryngitis etc. So, you cannot just …
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Know Yourself Through Ayurveda
By Chahna Tailor Ayurveda is being accepted as an alternative medicine in the USA and in the Western world in general. Although it can be complex, some basic understanding of the science should allow us to begin applying some of the concepts. So, where do …
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South Florida Teens Provide Relief to Medical Workers
Don’t take these high school students for granted! Three high-school students from North Broward Preparatory School are spending their stay-at-home time productively with a project to help doctors, nurses and hospital workers on the front lines. While also attending online classes and completing homework assignments …
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How to Boost Your Immune System to Fight Diseases
The COVID-19 pandemic has led many researchers and doctors to talk about the importance of a strong immune system. It has been emphasized time and again that if you have a strong immune system you can easily keep those abominable, microscopic invaders away from you …
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Preven-Tea-Tive By Chahna Tailor
By Chahna Tailor Happy May! I hope you have been practicing social distancing and are keeping safe! During this time, it is helpful that we keep ourselves healthy any way that we can. Your immune system is one of your best allies for viruses, the …
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Understanding Mental Health in Our Community
Did you know that ONE in every FIVE Indians may suffer from depression? The World Economic Forum reported a study conducted in 2015 by the World Health Organization that found one in every five Indians likely struggles with depression throughout the course of their life. …
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Yoga & Ayurveda – The Sister Sciences
In our ancient history, Yoga and Ayurveda have been known as sister sciences. Yoga, the spiritual science, helps us to achieve moksha (self-realization) through practices that help us determine our purpose and how we can achieve liberation from the cycle of birth and death. Ayurveda, …
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Ayurveda vs. Modern Medicine: Alternative or Complementary?
By Chahna Tailor Happy February! Hope this finds you in good health! Speaking of health, what field of medicine do you use as your main form of treatment? Modern medicine or natural medicine? Most of us are likely to choose modern medicine. And why wouldn’t …
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New Year, SMART You!
By Chahna Tailor Happy New Year and Happy New Decade!! How is the year starting off for you? Have you created any goals that you would like to achieve? If you reflect on the past resolutions, how many have them have you kept? Studies show …
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The Ayurvedic Way to End Your Day
By Chahna Tailor Happy December! We’re wrapping up a super long year. Are there any changes you would like to see in life before 2021? Why not better sleep or a more restful evening? If you had a chance to read last month’s article, you …
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