Category Archive for: ‘Health’
Benefits of Meditation while Working from Home
Working from home brings many benefits. You can actually work on your own schedule, cook healthier meals, and eat with your family. But it’s not so easy for the ones working from home for the first time. Many are taking up practices like yoga and …
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Face Masks critical in preventing the spread of Covid-19: Study
The researchers studied the trend and easing procedures in China, Italy, and New York and found the use of masks reduced the number of infections by a huge number. “Our results clearly show that airborne transmission via respiratory aerosols represents the dominant route for the …
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World’s first yoga University named after Swami Vivekananda launched outside India
As part of the 6th International Yoga Day commemorations, the world’s first yoga university outside India has been launched in Los Angeles, California offering programmes that combine scientific principles and modern research approaches to the ancient Indian practice of yoga. The Vivekananda Yoga University (VaYU) …
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Meditation is a reward for Kid’s Healthy Future
Nowadays, the benefits of meditation are widely recognized among children. Meditating has neurological benefits enhancing connectivity in different parts of the brain. There is evidence showing meditation relieves depression, anxiety, improves concentration, attention, and overall psychological well-being of kids. Catherine Wilde, Kids Yoga & Meditation …
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Too early COVID-19 Test can give negative results: Research
Testing people too early for COVID19 during infection might end up in a false-negative diagnosis. According to a study, the best practice is to test the victim after three days from the appearance of the symptom. A recent study was conducted by researchers from Johns …
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Ashwagandha: Is It For You?
By Chahna Tailor When people think of Ayurveda, one of the first herbs that comes to mind is Ashwagandha. Ashwagandha is known for being the herb of choice for those that suffer from stress, anxiety, and insomnia. But this herb can be used for so …
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Now, you can make your own garam masala at home!
Garam Masala, the quintessential spice mix is widely used in all types of Indian dishes and is indeed the culinary queen for Indian cuisine. The phrase ‘Garam Masala’ stands for ‘hot spices’. The components of the masala mix are considered ‘heat-generating’…these masalas, when consumed, are said …
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The Top 5 Yoga Retreats in USA to Rejuvenate Yourself
If you are desperate to beat your stress and live a fulfilling life, Yoga is the only way out. These Yoga retreats in the US could be the best places to get started with. Omega Institute, Rhinebeck, NY Drive down Hudson Valley to the 250 …
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Isolation Shouldn’t Stop People from Exercising Says Research
Isolation means no access to sports clubs and gyms but this does not mean that people shouldn’t exercise. Bath University research suggests that maintaining a disciplined exercise regimen will offer a critical role in maintenance of a robust immune system. The global journal “Exercise Immunology …
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Fifatrol identified as Immune Booster and COVID Warrior
Health researchers recommend the use of Fifatrol as an immunity boosting natural supplement that can reduce the symptomatic distress of the disease and speed up recovery. Some 200 technologies and health supplements have been identified by the NRDC (National Research Development Corporation) that works on …
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