Category Archive for: ‘Health’

  • TLC for a weak heart

    TLC for a weak heart – By Paromita Chatterjee (www.flavorsoflandour.com)

    I remember my mother used to cook such delicious food that we used to look forward to every meal. But one day, it all changed. The day my father came back from the hospital after his first heart attack, we realized things wouldn’t be the …

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  • A Vegetarian - way of life in The US

    A Vegetarian – way of life in The US

    Garden salad … caprese pasta … veggie wrap… tofu eggplant … panang curry with vegetables… these dishes might sound familiar to vegetarians who like dining out often. I visited the farmers market in Los Angeles last month and was overwhelmed and excited at the same …

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  • Indian Wellness Pursuits

    Indian Wellness Pursuits

       YOGA Yoga is a practice that uses posture and breathing techniques to induce mental relaxation and improve the immunity system. It is the reunion of the self with divine power. Yoga looks into the root causes of every disease and works towards eliminating those …

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  • Aerobics

    Aerobics

    Aerobic dance and beyond For those of you who thought aerobics was all about dancing, here is some clarification: Aerobic exercise is a moderate intensity workout that extends over a certain period of time and uses oxygen in the process. There is not just one …

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  • Combination Synergy

    Combination Synergy

    Tomatoes and Broccdi While both tomatoes and broccoli are highly nutritious on their own, when combined they offer supercharged cancer fighting ability. Tomatoes contain lycopene, an important nutrient that is a natural cancer preventative. The sulphur contained in broccoli helps to eliminate tumor-causing toxins. Together …

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  • Hospitable India

    Hospitable India

    India, at one-tenth the cost of that in the US, looks forward to providing world-class medical services to ailing as well as beauty-conscious Americans. Whether your heart longs to be cut open and reset or your hips crave a transplant, your face needs a cosmetic …

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  • Kitchen Resolution

    Kitchen Resolution

    Do we ever make resolutions like, “This year I’ll cook healthy food,’” “I’ll eat at home 6 days a week,” “I’ll learn a new thing,” “I’ll teach one new thing to my child besides studies and mundane activities,” or “I’ll make all my ground spices …

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  • Losing Weight the Right Way

    Losing Weight the Right Way

    Author by Ritu Sehgal Pick up a sustainable food and exercise plan and make it work for you We all know that to lose weight or to remain healthy one has to eat right and exercise. In my last article “Give Homeopathy a Chance” I …

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  • Alternative Medicine from India

    Alternative Medicine from India

    While typical and traditional medicine is the primary way of treating many illnesses, a lot of people around the globe search for the aid of alternative medicine out for their disorders. Alternative medicine succumbs to traditions, awareness, and ideas and methods including plant, animal, and …

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  • Homeopathic Solutions for Challenging Health Disorders

    Homeopathic Solutions for Challenging Health Disorders

    Health is the state of harmony between the body and the mind. Disturbance of harmony in these two results in disease, expressed in the form of signs and symptoms. Since each organ has no separate existence in the body and all the organs are interdependent, …

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