Category Archive for: ‘Health’
Fit for Flight Frequent Flyer Miles in Health
Author by Nisha Jani By Nisha Jani Vacation fudge? Yes please! Vacation pudge? No thanks. Although desserts, grand dinners, and rounds of sugary drinks sound enticing, no vacation-goer wants to realize on their return flight home that they have an extra passenger on board – …
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Adopt these scientifically proven ways to live longer life
It is a true saying that every action has its reaction. Likewise whatever choices we make in life have a huge impact on our life. Certain habits make our life heaven and certain make them even worse than a hell. Many types of research done …
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G-EYE: A new ray hope for the cancer patients
Every year India is flooded with the reports that bring out the information about the threatening diseases that are spreading in the air of the nation. The recent finding states that the Colorectal cancer is the next major health concern population of India has to …
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A message a day can now keep the Diabetes away
A new study has found that a daily ping on your mobile phone about health and the methods of living a healthy lifestyle have the potential to reduce the chance of developing diabetes. This research has surely surprised many but it quotes the success of …
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Luxurious Ayurveda
Luxurious Ayurveda Ayurveda originated in India over 6000 years ago as a holistic means of treating and preventing ailments. Using a wellrounded and interactive approach, Ayurvedic treatments can enhance well-being and nourish and rejuvenate every aspect of a person’s well-being, whether it is physical, mental, …
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Hydrated, Happy, and Healthy
Author by Nisha Jani I have no idea where March went, nor April. With May coming to an end, we need to keep our focus on the upcoming season. I’m not just talking about wedding season, but summer! One of the best things to keep …
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Seeking Help for Eating Disorders By Dr. Henah Gupta
Author by Dr. Henah Gupta If you or someone you know is struggling with food, weight or body image issues; it is important for you to continue to read through this article. My goal in writing for this magazine is to help in community awareness …
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The Newest Rx on the Market: Preventative Care
Author by Nisha Jani If you are a fellow South Asian whose family loves Indian food, I challenge you to open your pantries, open your refrigerators. More likely than not, you’ll find packets of frozen sodium-packed meals, soup cans, starchy pastas, rice, cookie boxes, and …
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Why is Yoga Therapy?
Author by Alpa Bhatia Why are we becoming so sick and what we can do about it using therapeutic yogic practices? Stress makes plaque build up in your artery very quickly. People who have one risk factor whether high cholesterol, high blood pressure, diabetes, …
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Check Your Numbers
Water: How Much is Enough? The National Academies Institute of Medicine reviewed years of research evidence on adequate water intake and has the following recommendations: Men: 13 cups (about 10.5 cups from beverages) Women: 9 cups (about 7 cups from beverages) Pregnant Women: 10 cups …
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