Category Archive for: ‘Articles of Chahna Tailor’
Nurturing Your Skin: Making Informed Choices for a Healthier You by Chahna Gupta
Our skin, the largest organ of our body, is truly remarkable. It shields us from external threats, regulates our temperature, and safeguards our internal organs. While our skin acts as a protective barrier, it also has the ability to absorb what we apply to it. …
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All-Inclusive Eat & Network at Palace Indian Restaurant
By Chahna Gupta Tailor Namaskar To You and Life Market are excited to announce the inaugural event of Namaste Life: Eat & Network at Palace Indian Restaurant in Davie. This event promises an evening of connections, delicious cuisine, and opportunities for networking. Event Details: Date: …
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Preserving Our Roots and Ancient Knowledge
by Chahna Tailor Gupta When I was in grade school, questions such as “why does your religion have monkeys, elephants and other animals,” were ubiquitous. I was always interested in our religion, but could never defend it because I felt I wasn’t well-informed. My friends …
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Ayurveda and the Seasons By Chahna Tailor Gupta
Ayurveda, the traditional system of medicine from India, recognizes that different seasons of the year can have a significant impact on our health and well-being. According to Ayurveda, there are three doshas (vata, pitta, and kapha) that govern our physical and mental characteristics, and these …
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Happy Diwali! By Chahna Tailor
Diwali, the Hindu New Year, is a time of renewal. We want to bring in light, positivity, and kindness. We want to remove darkness, negativity, and anything that drains our energy. Darkness could be seen as external, but what about internal? Have you ever experienced …
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Ahimsa – A Motivator of Veganism? By Chahna Tailor Gupta
The ancient Vedic science of yoga is gaining more and more popularity each and every year. Even though the current practice of yoga is slowly moving towards mindfulness rather than just stretch-based fitness, many still fail to realize that yoga is so much more. Yoga …
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Preserving Our Roots and Ancient Knowledge by Chahna Tailor Gupta
When I was in grade school, questions such as “Why does your religion have monkeys, elephants, and other animals?” were ubiquitous. I was always interested in our religion, but I could never defend it because I felt I wasn’t well-informed. My friends practicing other religions …
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Eastern Solutions for Digestive Problems By Chahna Tailor Gupta
Happy May and Happy Spring! The season of spring brings qualities of prithvi (earth) and jal/aap (water) elements such as wet, heavy, dense, soft, cloudy, cool, stable, dense, and solid. Environmental changes can affect our bodies in different ways. Some of us enjoy the excess …
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Make Your Valentine’s Day Special
by Chahna Tailor Gupta February – the month with a day dedicated to love! This year, Valentine’s Day falls on a Monday instead of on the weekend. But that doesn’t mean it can’t be enjoyed! COVID is a bit rampant right now, and some people …
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Sesame, My Love, You’re Oil I Need
by Chahna Tailor Gupta Happy November! As we approach the fall and winter seasons, it is important that we continue to keep ourselves balanced by keeping up with our ritucharya (seasonal routine). These seasons have guna (qualities) that are the same as vata dosha which …
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