Books We’re Reading
Author by Satya Kalra
My Questions and God’s Answers: Guide to Eternal Happiness Peace Anandam Bhagavad Gita By Satya Kalra
The book is for anyone who is facing challenges in life due to health, finances, relationships, business or emotions. This robs our happiness and peace and finally reduces the quality of our day to day life. Are you one of those who wish to improve the quality of life, live worry and fear-free, anxiety and stress-free, remove your confusion and doubts, and searching for happiness and peace? Then surely this book is for you. It cuts through the confusion and stress, gives you practical answers to all your complex queries and problems, and allows you to start enjoying your life to the fullest. This practical Anandam guide by Satya Kalra takes you through a spiritual journey and guides you step-by-step to overcome the daily predicaments, enhance the quality of life and reach your unlimited potential.
Many interpretations of Srimad Bhagwad Gita have been done to date. However the latest analysis by Kalra is not just a philosophic commentary of the Gita, but a spiritual guide that provides a map of life and shows the many ways available to reach one s unlimited potential and attain Everlasting, Happiness and Peace, (Anandam). In this book, the teachings of the Gita have been presented in such a simplified and easy to read in question and answer format that a young and modern person can easily understand and apply them in daily life to rise above day-to-day challenges. It connects with busy youngsters, harried housewives, and stressed out executives all at once. The book answers many complex questions, resolves numerous dilemmas, and provides solutions to difficult situations of life.
About the Author
Satya Kalra is a founder of Path to Anandam-Blissful Living. Satya’s mission in life is to live in Anandam and spread the same to others by leading, practicing and propagating spiritual live-style and helping others to become more self-dependent and self-reliant.
Prior to finding path to Anandam, Kalra worked in the biotech industry for over 35 year as a visionary, entrepreneur, founder, CEO, and chairperson. She is a wife, mother, and social worker and has been living in USA since1969. She has Biochemistry degrees from India and the United States as well as a business management education from the University of Berkeley in California.
She has been practicing meditation over 32 years and studying Srimad Bhagvad Geeta for 18 years. Engaged in promoting awareness, practice and applications of spirituality in daily life, family, business and community matters for over 15 years, Kalra has also been a guest speaker at various temples, spiritual conferences and business forums on various topics.
A few years ago, with the blessing of many saints and a Higher Self, a divine call came to her, so she quit her job as a CEO, became a full-time seeker to discover her True Self.
Med Express: Natural Healing Collection by Trident Reference Publishing Overcoming Stress
Holistic medicine is an array of healing and self-help practices drawn from many cultures. The goal of holistic medicine is to facilitate the body’s natural healing processes through complementary or alternative therapies. The new Med Express Collection, with its dynamic design and complete overview of ailments and natural health remedies, is the ultimate resource for those interested in improving their health naturally. This new, original series features health tips, home remedies, relaxation techniques, massages, aromatherapy and exercises based on ancient Eastern healing arts, including yoga, reiki, and meditation.
Stress is a direct consequence of our demand on-the-go lives. It can cause anxiety and even bring on illness. Natural holistic home remedies are a great way to help calm your nerves and fight stress.
In the book, principal techniques for complementary remedies that can be done at home or outdoors are discussed. Features include:
- Are you stressed out? quiz
- Relaxing yoga exercises
- Massage and do-it-yourself massages
- Stress fighting breathing
- Advice on how to improve your lifestyle
- Recipes and tips using healing herbs and essential oils: tinctures, stream vapors and baths with essential oils
- Foods that help to reduce anxiety and guide you to serene life, improving your health naturally
- Techniques are explained in detail and illustrated with full-color photos.
Overcoming Headaches
Taking a pain reliever is not always the best way to relieve a headache. Readapting your lifestyle, implementing thousand year old relaxation techniques and using alternative therapies as complementary treatments may be very helpful in headache relief. Overcoming Headaches guides you through natural holistic therapies, which can relieve the pain associated with migraines and headaches.
- Relieving shiatsu massages and do-it-yourself massages
- Pain killing reflexology
- Releasing tension with yoga
- Helpful treatments like acupuncture, chromotherapy, magnetic therapy and hydrotherapy
- Effective herbal remedies
- Headache fighting foods
Each technique is explained in detail and illustrated with full-color photos. Don’t just take the pain. Let these ancient natural healing therapies help you overcome your headaches.
